A not so well kept secret is that taking protein supplements in the correct portions while performing high intensity workouts can drastically increase your muscle mass. One of the best ways to do this is by mixing whey protein powder into a drink or shake and consuming immediately after a hard workout session. This allows the valuable protein and other nutrients to be available to your muscles when they need them the most.
Whey is particularly helpful as one of these protein supplements. Compared to the other protein derivatives used in powders, it has several advantages. The most important factor is that it is a more pure type of protein and is therefore present in a much higher percentage within the powder. This means that there are fewer unwanted additives and you can mix the supplement with other ingredients to make an excellent tasting protein shake.
Protein Blend
Most body builders turn to whey powder as the protein supplement for these reasons. It is naturally just a bit healthier, especially if you shell out for the organic and sugar free varieties. It is available in a variety of flavors even if you purchase the sugar free variety. The flavor isn't great but at least you can mix the powder rather than being stuck with a premixed formula.
It is also hypothesized that whey reduces the risk for several chronic diseases. Tests are still ongoing to provide conclusive data, but preliminary information looks promising. It isn't that it magically cures problems, but it does complete a well rounded diet which should also help the fight against health problems.
Black Friday Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce 2011 Deals
Nov 27, 2011 16:14:50
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Black Friday Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce Feature
- Great tasting, (Pea, Hemp, Rice with Chia Seed), A Complete Protein Rich in Omega 3·6·9, Premium Quality, A Dietary Supplement, Non GMO, Gluten Free
- Protein Power Fruit Blend
- Does not contain yeast, corn, soy, gluten, wheat, milk, egg, whey, or any artificial ingredients or preservatives.
Black Friday Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce Overview
LifeTime's® Plant Protein with (5 Fruit Blend) combines Life's Basics plant protein with 5 different fruits. This super food vegan complex provides a complete range of amino acids by combining pea protein isolates, organic Manitoba Harvest™ hemp protein powder, concentrated rice protein and chia seed powder (ChiaMix®). This protein has been combined with 5 unique fruits (5 fruit blend) including pomegranate, mangosteen, goji, noni and acai. These anti-oxidant rich fruits have traditionally been used for thousands of years. Studies suggest that these fruits may have a positive effect on nearly all the body's systems from energy production, stamina, vitality and the promotion of a healthy immune system.SAVE NOW on Black Friday offers below!
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