Sunwarrior Protein Powder Vanilla -- 2.2 lbs

Special Price!!! Sunwarrior Protein Powder Vanilla -- 2.2 lbs

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Sunwarrior Protein Powder Vanilla -- 2.2 lbs Feature

• Naturally rich in vitamins and minerals
• Contains high amounts of antioxidants such as tocopherols and tocotrienols
• Increases efficacy and absorption of vitamin and minerals

Sunwarrior Protein Powder Vanilla -- 2.2 lbs Overview

Sunwarrior protein powder is naturally rich in vitamins and minerals. It contains high amounts of antioxidants such as tocopherols and tocotrienols and other essential nutrients such as thiamin, riboflavin, niacin, phosphorous, iron and potassium. It increases efficacy and absorption of vitamin and minerals

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Nitrean Whey, Casein, and Egg Protein Blend, 4.6lbs, Vanilla

Special Price!!! Nitrean Whey, Casein, and Egg Protein Blend, 4.6lbs, Vanilla

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Nitrean Whey, Casein, and Egg Protein Blend, 4.6lbs, Vanilla Feature

• Award Winning Protein - Best Protein Powder 2008 & 2009 by Mens Health Magazine
• 24g of protein per serving
• Both "fast" and "slow" acting proteins for ultimate bioavailability
• Only 1 gram of fat per serving
• Excellent taste and easy to mix

Nitrean Whey, Casein, and Egg Protein Blend, 4.6lbs, Vanilla Overview

Nitrean is one of the premier protein products on the market today. It is superior to any whey-only powder with its blend of whey (isolates, concentrate, and hydrolyzed), casein, and egg proteins. In addition, it is one of the best mixing and tasting products available.

Why is Nitrean's protein blend superior to a whey-only product?

The idea of the post-workout nutritional window is valid but somewhat misunderstood when it comes to protein supplementation. The common wisdom is that whey is best for post-workout situations due to its quick absorption rate and its concurrent spiking of protein synthesis.

In reality, increased protein synthesis occurs as a direct result of the training stimulus for up to 48 hours after an intense session.

Thus, the claimed strength of whey can actually become a hindrance. Its rapid absorption gets amino acids into your bloodstream quickly, but nearly as quickly that spike in amino acids dissipates and the body is left bereft of the amino acids it yearns for.

What your body needs after training and at ALL times is a prolonged and relatively constant flow of amino acids into the bloodstream. This can best be accomplished by ingesting a blend of different protein types and that is exactly what Nitrean provides.

Bottom line, Nitrean provides one of the best net retentions of ingested protein (your body retains more of it) of any product on the market today. You can take that fact to the bank and the gym!

I usually hate the taste of protein products! How does Nitrean taste?

We know that you aren't going to use a protein supplement for long if you don't like the taste. Nitrean was formulated with that idea in mind and the vast majority of its users don't just like the taste, they love it! Nitrean users often write to us that it is quite simply the best tasting protein product they have ever tried!

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Healthy and Nutritious Protein Shake and Smoothie Recipes

Here are a few recipes for awesome protein shakes and smoothies that are tasty, healthy and nutritious.  Always remember that a proper nutrition plan is key to your bodybuilding and fitness workouts.

Protein Blend

Orange Julius Protein Shake

Protein Blend

1 cup orange juice 1/2 cup milk 1/4 cup heavy cream 1 teaspoon vanilla 1 scoop vanilla whey powder 6 to 8 ice cubes
Optional:  Add egg yolk for extra protein and richness

Directions:  Blend all ingredients before adding ice. Serve immediately.

Peanut Butter Banana 'n' Honey (High Calorie)

1 banana 2 tablespoons crunchy peanut butter (with hand-blended oil, like Adams brand) 1 to 2 tablespoons honey 1 cup whole milk 2 scoops protein of choice (vanilla is good) 6 ice cubes
Optional:  Make it chocolate banana by adding 1/2 teaspoon of cocoa powder and using chocolate flavored whey

Directions:  Add milk and honey to blender and blend; add protein and blend until smooth. Add room temperature banana in chunks, plus peanut butter and blend well.

Kiwi Strawberry Smoothie

2 kiwi's skinned and sliced 6 frozen strawberries 1/2 cup white grape juice 1/2 cup yogurt, plain 1 scoop tropical type whey protein 5 ice cubes
Directions:  Add fruit and blend; then blend in yogurt and add white grape and combine well. Add whey protein, blend again and then finish with ice for consistency desired.

Exotic Mango Smoothie

1 scoop tropical flavor protein (Max Muscle pineapple or mango, or other) or vanilla 1 large mango diced and chilled 1 banana 1/2 cup Russian whole milk yogurt + 1 tsp vanilla (or 1/2 cup vanilla ice cream) 3/4 cup orange juice 1/2 teaspoon cardamom or cinnamon 6 ice cubes
Directions: Blend OJ, yogurt, banana until mixed. Add ice cubes, mango and continue blending. Add cinnamon or cardamom - it's amazing!

Berry Blast 'n' Banana

1/2 cup red raspberries 1/2 cup strawberries (frozen) 4-6 blackberries - fresh 1/2 cup yogurt 1 banana 1 teaspoon vanilla Whey protein vanilla 1/2 cup ice
Directions: Blend yogurt with blackberries and raspberries. Before adding ice, push through sieve (sifter) to rid the mix of blackberry and raspberry seeds. Put back in blender, add protein, banana and ice and blend.

Strawberry Soy or Rice Milk Shake

6 to 8 fresh strawberries 1 cup soy milk or rice milk 1/2 cup strawberry yogurt or soy ice cream (any flavor you like) 6 ice cubes Soy protein (or whey)
Directions: Add milk type you're using, and blend with protein. Add yogurt and berries and blend. Add ice cubes and froth.

Orchard Fruit Smoothie

8 fresh cherries, pitted 5 slices of nectarine or peach (fresh w/ juice) 1/2 banana 1 cup milk (nonfat to 2 percent) 1 scoop vanilla whey or non-flavored plain whey protein
Directions:  Blend the fresh cherries and nectarine with milk, add banana, whey and finish with strawberries to make shake iced.

Chocolate Banana

1 to 1.5 bananas frozen and cut into chunks 2 tablespoons of favorite chocolate syrup or melted semi-sweet chunks 1/2 cup yogurt or 1 scoop vanilla bean ice cream (if not on diet) 1 cup milk 1 to 2 scoops chocolate or vanilla whey protein
Directions: Combine chocolate with milk until combined; add ice cream, whey and blend. Add banana chunks and blend until they make a frozen frothy treat.

Dieter's Fruity Whey Protein Smoothie Recipe

1 banana cut into chucks 1 or 2 scoops of whey protein( according to the brand) 3 large strawberries 1/4 cup blueberries 1/2 of skim milk 1/2 cup ice 1/2 cup of yogurt
Directions:  Blend the banana with the milk, ice, protein and yogurt until a slushy texture is formed. Add the strawberries and blueberries and blend till slushy. Blending the fruit last will keep it suspended in ice and fresh.   

Trail Mix Smoothie

1/4 cup almonds 1/2 cup raisins 1 banana cut into chucks 1 or 2 scoops of whey protein( according to the brand) 1/2 cup milk + 1/2 cup plain or peach yogurt 1/2 cup ice cubes
Directions: Blend almonds in food processor or grinder until dust or small chunks. Add raisins and blend until very well chopped. Next, add banana, whey protein, milk, and ice cubes until a smooth texture is formed. Make sure the almonds and raisins are well blending.

Coffee Boost Smoothie 

1 cup of coffee chilled 1 tsp of sugar, honey, or chocolate syrup( to flavor to yoru liking) 1 banana cut into chunks 1/2 cup of whole milk
Starbucks Coffee Smoothie Recipe

1 bottle of Starbucks Coffee drink 1 banana cut into chunks 1/2 cup vanilla or coffee ice cream + 1 scoop whey (or use yogurt and whey if dieting) 6 ice cubes
Directions: Blend coffee with whey protein, then add ice cream, and banana until well blended. 1 cup of milk may also be added with ice cubes for a slushy texture. Because Starbucks Coffee bottled drinks are sweetened, don't add more.

Healthy and Nutritious Protein Shake and Smoothie Recipes

Protein Blend

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Sunwarrior Protein Powder Vanilla -- 2.2 lbs Feature

• Naturally rich in vitamins and minerals
• Contains high amounts of antioxidants such as tocopherols and tocotrienols
• Increases efficacy and absorption of vitamin and minerals

Sunwarrior Protein Powder Vanilla -- 2.2 lbs Overview

Sunwarrior protein powder is naturally rich in vitamins and minerals. It contains high amounts of antioxidants such as tocopherols and tocotrienols and other essential nutrients such as thiamin, riboflavin, niacin, phosphorous, iron and potassium. It increases efficacy and absorption of vitamin and minerals

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Bodybuilding Supplements - Do You Need a Protein Blend?

It's easy to drive yourself crazy trying to keep track of all the latest "expert" advice about building muscle. There are hundreds, if not thousands of so-called "experts", "coaches" and "gurus" in the world of bodybuilding who will all lead you down separate paths. Each of these people claim that their way is the best way and if you listen to too many of them your head will start to spin. These people write articles, books and do interviews about every topic imaginable and tell people all kinds of things about nutrition, exercises and supplements. If you try to follow all of the advice that these folks give, you'll soon find yourself in a state of "analysis paralysis"; thinking so much about the latest protein blend or super supplement so much that you never get busy with the important tasks of eating right and working out hard.

Protein Blend

Many of the people who offer up advice actually offer solid, scientifically backed facts that are very beneficial. It's not as if everyone in the industry is giving bad advice; there's just so much information that if you try to follow everyone, you'll never find out what really works for you. Of course different kinds of exercise routines work well and you should vary your routine from time to time. Sure a protein blend is a great way to feed your body the essential protein it needs to grow muscles, but you need to be on a rock solid eating program too. Don't get into a state of information overload. Start off your bodybuilding and weight lifting with the basics and build upon that foundation over time.

Protein Blend

What is a Protein Blend Supplement?

If you start eating a diet that is focused on building muscle and burning fat, you'll find that most of these diets rely on a high protein intake. Protein is essential for building muscle, but there is more than one kind of protein that you need to eat in order to give your body the best shot at getting stronger and leaner. Whey protein has been very popular for the last decade. There have been lots of studies done on whey protein products that show just how effective this particular type of protein is for building muscle. Few products have had such an impact on the world of sports supplements as whey protein and it is easy to see how someone might assume that they don't need a protein blend when they can get the best protein from whey products.

Is Whey the Best Protein?

There's really no way that anyone can claim that whey is the "best" protein. A diet that is designed to grow muscle mass and burn fat has to include a protein blend. Think about the essential vitamins that everyone knows about. Vitamin C is certainly the best known vitamin and it has lots of great benefits. Some people would even say that Vitamin C is the best vitamin. Clearly, though, this is a fallacy. Try eating a diet that has tons of Vitamin C, but none of the other essential vitamins. It wouldn't take long for your health to take a nosedive. Each essential vitamin is necessary for optimum health.

Following a similar though process, whey protein, as good as it is, is not better than taking in a protein blend. There are different types of protein, each with their own, unique properties and benefits. Don't limit the potential benefits that you can get from other proteins by focusing all of your attention on drinking whey protein drinks. Should whey protein be an integral part of a bodybuilder's diet? Absolutely! Should it replace all the other proteins that you can, and should eat? Absolutely not. A smart approach to protein intake will include a protein blend that contains several, muscle building proteins. You wouldn't settle for just one vitamin in your diet, so don't settle for getting all of your muscle building protein from one type of protein product or food.

Amino Acids

There are some bodybuilding nutrition articles that you need a degree in sports nutrition to understand. Of course with topics as important as diet, health and nutrition there have to be scholarly folks doing scholarly work, but most of us don't need to know the in-depth science behind why one type of supplement is better than others.

Without going too deep into the science, it is important to know why the body depends on a protein blend to build muscle and stay healthy. The human body uses amino acids to build muscle tissue. Amino acids are involved in other important processes, but it's important to understand that only amino acids can be used by your body to repair and build muscle mass. When your body undergoes the stress of a heavy weight lifting session, the muscle tissues in your body are damaged in the process. To repair, rebuild and strengthen these damaged muscle cells, your body depends on a fresh supply of amino acids.

Amino acids are derived from the protein foods that you eat. No carbohydrates or fats can be converted to amino acids - only protein. There are several types of amino acids that are essential to building muscle and staying healthy. Each type of protein usually only has some of these essential amino acids. That means if you want to get a full supply of all the amino acids that your body needs, you have to consume a protein blend. If you only eat a protein that supplies 70% of the essential amino acids, you are not getting the 100% solid nutrition that your body needs to stay healthy and grow.

Bodybuilding Supplements - Do You Need a Protein Blend?

Protein Blend

Special Price!!! Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce

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Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce Feature

• Great tasting, (Pea, Hemp, Rice with Chia Seed), A Complete Protein Rich in Omega 3·6·9, Premium Quality, A Dietary Supplement, Non GMO, Gluten Free
• Protein Power Fruit Blend
• Does not contain yeast, corn, soy, gluten, wheat, milk, egg, whey, or any artificial ingredients or preservatives.

Lifetime Life's Basics Plant Protein Power, 5 Fruit Blend, 21.6-Ounce Overview

LifeTime's® Plant Protein with (5 Fruit Blend) combines Life's Basics plant protein with 5 different fruits. This super food vegan complex provides a complete range of amino acids by combining pea protein isolates, organic Manitoba Harvest™ hemp protein powder, concentrated rice protein and chia seed powder (ChiaMix®). This protein has been combined with 5 unique fruits (5 fruit blend) including pomegranate, mangosteen, goji, noni and acai. These anti-oxidant rich fruits have traditionally been used for thousands of years. Studies suggest that these fruits may have a positive effect on nearly all the body's systems from energy production, stamina, vitality and the promotion of a healthy immune system.

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Great Home-Made Protein Shake Recipes

Countless people come to me saying they don't like the taste of their protein shake - and to be honest, I'm not surprised, because many of them don't taste too good!

Protein Blend

It is for this reason that many people give up on their goals to get ripped/lean - but they shouldn't... because you can quite easily use the whey protein powder you have bought to create delicious tasting high-in-protein protein shakes at home by just adding a few other ingredients.

Protein Blend

Here are just a few of my favourite home-made protein shake recipies:

For any shakes that require fruit - you can buy frozen fruit from your local supermarket and save a lot of money!

Pre-workout High-Carb Fruity Shake

5 frozen strawberries (whole)

1 frozen banana - chopped into pieces

1/2 a cup of low-fat natural yoghurt

1 cup (up to 100ml) of orange, apple or pineapple juice

2 generous scoops of your whey protein powder

Simply blend the ingredients together until you have reached your desired consistency. Add more yoghurt if you want it thinner, add more fruit if you want it thicker.

Peanut Butter and Chocolate Shake

2 generous scoops of chocolate whey protein powder

1 tablespoon of low-fat smooth peanut butter

14 oz. of cold still water

5 ice cubes

2 tablespoons of fat-free whipping cream

Simply blend the ingredients together until your reach your desired consistency. You can add more peanut butter if you want added flavour - but I love the way it tastes when made using the exact recipe above!

Banana Split Shake

1/2 frozen banana

2 tablespoons of fat-free whipping cream

2 scoops of whey protein powder (either chocolate or vanilla)

11 oz. of cold still water

5 ice cubes

Blend to your desired consistency. Add more fruit for a stronger flavour.

So, there you have it, my favourite home-made protein shakes - perfect for you if you don't like the taste of the whey you've got now!

Visit bestproteinshakes.org.uk to stock up on some of the best protein shakes on the market.

Great Home-Made Protein Shake Recipes

Protein Blend

Special Price!!! Lifetime Life's Basics Plant Protein Unsweetened, 1 LB .05 Ounces

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Lifetime Life's Basics Plant Protein Unsweetened, 1 LB .05 Ounces Feature

• Great tasting, (Pea, Hemp, Rice with Chia Seed), A Complete Protein Rich in Omega 3·6·9, Premium Quality, A Dietary Supplement, Non GMO, Gluten Free
• Unsweetened
• Does not contain yeast, corn, soy, gluten, wheat, milk, egg, whey, or any artificial ingredients or preservatives.

Lifetime Life's Basics Plant Protein Unsweetened, 1 LB .05 Ounces Overview

Life's Basics Plant Protein Unsweetened (Pea, Rice, Hemp with Chia) With its unique complete protein profile, Life’s Basics® Plant Protein is an easy-to-digest, energy-boosting protein source for vegetarians, athletes, or anyone seeking a superior-quality protein source they can use every day*. Rich in omega 3-6-9 essential fatty acids, amino acids, vitamins, minerals and antioxidants, Life’s Basics®

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Protein Shake Recipes For Bodybuilding Nutrition

Professional bodybuilders and athletes in training already know that eating a high protein diet offers several health and training benefits, which is why many add whey protein shakes and powders to their daily diet. However, consuming ready-made shakes and supplements can become boring, making it difficult to stick with a training diet for the long term. Trying new protein shake recipes can help.

Protein Blend

Protein powders can be mixed with dozens of ingredients and flavorings to create rich smoothies and shakes that not only taste great, but provide ample nutrition. David Heber and Susan Bowerman, authors of the book "The L.A. Shape Diet" point out that it's best to adjust shake recipes to suit your protein needs; most people need to consume a shake mix that provides at least 9 grams of protein before adding other proteins such as soy milk or skim milk. If you're getting tired of your usual nutrition program, here are a few delicious protein shake recipes to try:

Protein Blend

Banana Protein Shake: Mix together 30 grams of vanilla protein powder, 1 medium banana, 1 cup soy milk, 1 teaspoon golden syrup and 3 to 4 ice cubes in a blender. Add 2 tablespoons of vanilla yogurt and blend until smooth. This shake can be enjoyed as a meal replacement or consumed after workout for muscle repair and recovery.

Strawberry Nut Shake: Mix together 2 scoops of vanilla protein powder, 1 cup of low fat strawberry yoghurt, 1/4 cup sliced strawberries and 5-6 shredded macadamia nuts or pine nuts. Blend until smooth and enjoy as a snack or after a workout.

Chocolate Coffee Protein Shake: Mix together 2 scoops of chocolate protein powder, 1 cup of soy milk, 1 cup of water, 1 spoonful of instant coffee and 5-6 ice cubes in a medium blender. This protein powder shake recipe tastes a lot like the creamy, frozen concoctions available at the coffeeshop and can be consumed for breakfast, as a dessert, or as a snack between meals.

Wild Berry Protein Shake: Mix together 2 scoops vanilla whey protein powder, 1/2 cup raspberries, 1/2 cup chopped strawberries, 1/2 cup blueberries and 1 cup of soy milk in a blender. Add a few ice cubes and blend until cubes are crushed. This frothy protein shake is a great pick-me-up in the late afternoon, and can also be enjoyed for breakfast or after a workout.

Peanut Butter Protein Shake: Mix together 2 scoops vanilla protein, 1 tablespoon butterscotch pudding mix, 1 tablespoon chunky peanut butter, 1 cup cold soy milk and 3-5 ice cubes in a blender until smooth. This is a very rich and sweet shake that can be a great addition to a high protein meal, or consumed as a snack between meals.

Oatmeal Cinnamon Protein Shake: Mix together 1 cup dry oatmeal, 2 scoops vanilla protein, 3 dashes of cinnamon, 12 oz. soy milk, 1 tablespoon chopped almonds and 2 tablespoons of sugar-free maple syrup in a blender until smooth. This thick shake is an excellent source of healthy carbohydrates, protein and healthy fats, and is best enjoyed as a meal replacement.

Pina Colada Protein Shake: Mix together 2 scoops vanilla protein powder, 1/2 cup pineapple juice, 1/4 cup orange juice, 1/4 teaspoon each of rum and coconut extracts, 1 packet of artificial sweetener and 1/4 cup soy milk in a blender. Add 4-6 ice cubes to thicken and blend until smooth; serve immediately.

Protein Shake Recipes For Bodybuilding Nutrition

Protein Blend

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Wellements Pro Blend 55, Chocolate Fudge, 2.2 lbs. Feature

• Time Released Protein
• Digestive Enzymes
• 55 grams of protein
• Aspartame & Lactose Free
• Great Taste

Wellements Pro Blend 55, Chocolate Fudge, 2.2 lbs. Overview

Improved Formula and Flavor. The Elements of Well-Being. 55 g of instablend Blended Protein per serving; L-Glutamine; 11 g of BCAA's; Stabilized Rice Bran; Digestive Enzymes; Pancreatin; Lactase. Protein Dietary Supplement. Sweetened with Splenda. Pro Blend 55 by Wellements: As the founder of blended protein research & products, Wellements is proud to offer Improved Pro Blend 55 with digestive enzymes to maximize protein digestion, L-glutamine to support lean muscle, and stabilized rice bran for overall digestive & heart health. (These statements have not been evaluated by the Food & drug Administration. This product is not intended to diagnose, treat, cure or prevent disease). Pro Blend 55 is a great tasting, easy mixing, high quality addition to any nutritional program. Pro Blend: How it Works: different forms of Whey protein have different rates of digestion. Digestion rate can prove to be a limiting factor when attempting to maintain a consistent level of protein in your body. Wellements proportionally combines four separate forms of Whey protein as well as egg albumin (white) & micellar casein to virtually eliminate this limiting factor. Through a Time-Release protein delivery system, it is this blend of quality protein sources with different digestion rates that maximizes protein absorption by effectively sustaining a higher concentration of protein in the bloodstream for a more significant time frame. Digestion Rate of Protein: 2.5 Hrs - 4 Hrs. 1.5 Hrs - 2.5 Hrs. 1 Hr - 1.5 Hrs. 30 Min - 1 Hr. 10 - 30 Min. Protein Sources 1-6: 1. Hydrolyzed Whey Isolate. 2. Ultra Micro-Filtered Whey Isolate. 3. Ion Exchanged Whey Isolate. 4. Ultra Micro-Filtered Whey Concentrate. 5. Egg Albumin (egg white only). 6. Micellar Casein. Aspartame & Lactose Free!!! High Protein. Low Carbohydrates. Sugars (4 g): No Sucrose or fructose was added to this product. Manufactured at a FDA Inspected Facility. Made in the United States.

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Wellements Pro Blend 55, Chocolate Fudge, 2.2 lbs.

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Wellements Pro Blend 55, Chocolate Fudge, 2.2 lbs. Feature

• Time Released Protein
• Digestive Enzymes
• 55 grams of protein
• Aspartame & Lactose Free
• Great Taste

Wellements Pro Blend 55, Chocolate Fudge, 2.2 lbs. Overview

Improved Formula and Flavor. The Elements of Well-Being. 55 g of instablend Blended Protein per serving; L-Glutamine; 11 g of BCAA's; Stabilized Rice Bran; Digestive Enzymes; Pancreatin; Lactase. Protein Dietary Supplement. Sweetened with Splenda. Pro Blend 55 by Wellements: As the founder of blended protein research & products, Wellements is proud to offer Improved Pro Blend 55 with digestive enzymes to maximize protein digestion, L-glutamine to support lean muscle, and stabilized rice bran for overall digestive & heart health. (These statements have not been evaluated by the Food & drug Administration. This product is not intended to diagnose, treat, cure or prevent disease). Pro Blend 55 is a great tasting, easy mixing, high quality addition to any nutritional program. Pro Blend: How it Works: different forms of Whey protein have different rates of digestion. Digestion rate can prove to be a limiting factor when attempting to maintain a consistent level of protein in your body. Wellements proportionally combines four separate forms of Whey protein as well as egg albumin (white) & micellar casein to virtually eliminate this limiting factor. Through a Time-Release protein delivery system, it is this blend of quality protein sources with different digestion rates that maximizes protein absorption by effectively sustaining a higher concentration of protein in the bloodstream for a more significant time frame. Digestion Rate of Protein: 2.5 Hrs - 4 Hrs. 1.5 Hrs - 2.5 Hrs. 1 Hr - 1.5 Hrs. 30 Min - 1 Hr. 10 - 30 Min. Protein Sources 1-6: 1. Hydrolyzed Whey Isolate. 2. Ultra Micro-Filtered Whey Isolate. 3. Ion Exchanged Whey Isolate. 4. Ultra Micro-Filtered Whey Concentrate. 5. Egg Albumin (egg white only). 6. Micellar Casein. Aspartame & Lactose Free!!! High Protein. Low Carbohydrates. Sugars (4 g): No Sucrose or fructose was added to this product. Manufactured at a FDA Inspected Facility. Made in the United States.

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Dymatize Nutrition Elite Gourmet, Milk Chocolate, 5 Pound

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Dymatize Nutrition Elite Gourmet, Milk Chocolate, 5 Pound Feature

• Tastes like Gourmet Strawberry Ice Cream
• Satisfies your tastebuds & your protein diet needs in one delicious shake
• Essential and Non-Essential Amino Acids

Dymatize Nutrition Elite Gourmet, Milk Chocolate, 5 Pound Overview

ELITE Gourmet is the perfect blend of Ion-Exchange Whey Protein Concentrates, Whey Protein Isolates, and Whey Peptides, combined with Milk Protein rich in natural micellar caseines & caseinates plus added calcium caseinates. By combining these extraordinary and top quality protein sources Elite Gourmet satisfies your taste buds & your protein diet needs in one delicious shake. ELITE GOURMET PROTEIN contains high levels of Glutamine and Glutamine Peptides as well as substantial amounts of Essential and Non-Essential Amino acids, including the Branch Chain Amino Acids.Each serving of Elite Gourmet is derived from only the finest protein sources. Sources with BOTH ultra high PER (Protein Efficiency Ratios) and the most modern protein scale, the PDCAAS (Protein Digestibility Corrected Amino Acid Score). On the PDCAAS Scale, the protein sources used in Elite Gourmet all score at least a 1.0 - a perfect score. With Elite Gourmet, you can have it all. You get the finest proteins sources combined with the best flavor.

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Delicious Homemade Protein Shake Recipes

For those who are into body building or body sculpting, protein shakes are an important dietary supplement. Whether your goal is to gain lean muscle mass or lose body fat, protein is a necessary ingredient in your diet. If you want to build muscles, you need protein. Commercial protein shakes are expensive and they are often bland. For a more delicious health drink, we have some great-tasting recipes below that you can try at home.

Protein Blend

How to make a delicious protein shake
First, find a protein powder that you like. There are different brands that are commercially available, and they come in a variety of flavors such as vanilla, chocolate, cookies and cream, etc. Whey protein is the most popular. It contains high levels of amino acids that are more readily absorbed by the body. Other types of protein powder include soy protein and egg protein. Most recipes often call for 1 to 2 scoops of protein powder. Add fresh fruits, peanut butter, nuts and other flavors. Choose ingredients that will add to the nutritional value as well as flavor. Fruits provide carbohydrates and vitamins while nuts and peanut butter add protein. Add liquid such as water, fruit juice, or milk. Usually, you will need 1 to 1-1/2 cups liquid. Add the liquid slowly until you get the desired consistency. You can also add some ice cubes or crushed ice for volume and thickness. Try different protein shake recipes. The variations are limitless, and you can add whatever ingredients are available. Homemade protein shake recipes give you the freedom to experiment with ingredients that will provide the nutrition and flavors that you are aiming for.

Protein Blend

Banana and Peanut Butter Shake Recipe

1 cup skim milk
1 tablespoon peanut butter
1 banana
2 scoops whey protein

Blend all ingredients together until smooth for a delicious shake.

Banana & Strawberry Protein Shake Recipe

6 frozen strawberries
1 frozen banana
1-1/4 cups water
2 tablespoons whey protein

Put all ingredients in a blender and process until smooth.

Recipe for Fruit and Yogurt Protein Shake

1 cup strawberries
1/2 cup orange juice
1 cup yogurt, vanilla flavored
1-1/2 cups skim milk
2 scoops whey protein
1 tablespoon honey

Place all ingredients in a blender. Blend until smooth.

Chocolate and Mint Shake Recipe

2 scoops chocolate-flavored whey protein
1 cup vanilla ice cream, sugar free
2 cups non-fat milk
1 cup oatmeal
1 cup water
a dash of peppermint

Place ingredients in a blender. Blend until smooth.

Delicious Homemade Protein Shake Recipes

Protein Blend

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Dymatize Nutrition Elite Gourmet, Milk Chocolate, 5 Pound Feature

• Tastes like Gourmet Strawberry Ice Cream
• Satisfies your tastebuds & your protein diet needs in one delicious shake
• Essential and Non-Essential Amino Acids

Dymatize Nutrition Elite Gourmet, Milk Chocolate, 5 Pound Overview

ELITE Gourmet is the perfect blend of Ion-Exchange Whey Protein Concentrates, Whey Protein Isolates, and Whey Peptides, combined with Milk Protein rich in natural micellar caseines & caseinates plus added calcium caseinates. By combining these extraordinary and top quality protein sources Elite Gourmet satisfies your taste buds & your protein diet needs in one delicious shake. ELITE GOURMET PROTEIN contains high levels of Glutamine and Glutamine Peptides as well as substantial amounts of Essential and Non-Essential Amino acids, including the Branch Chain Amino Acids.Each serving of Elite Gourmet is derived from only the finest protein sources. Sources with BOTH ultra high PER (Protein Efficiency Ratios) and the most modern protein scale, the PDCAAS (Protein Digestibility Corrected Amino Acid Score). On the PDCAAS Scale, the protein sources used in Elite Gourmet all score at least a 1.0 - a perfect score. With Elite Gourmet, you can have it all. You get the finest proteins sources combined with the best flavor.

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MetRX MET-RX Protein Plus Metamyosyn Protein Blend - Vanilla, 2-Pound Jar

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MetRX MET-RX Protein Plus Metamyosyn Protein Blend - Vanilla, 2-Pound Jar Feature

• One 32-ounce jar of vanilla flavored protein powder
• Includes premium whey protein isolates and casein proteins; L-glutamine and the important branched-chained amino acids isoleucine, leucine, and valine
• Helps support muscle mass
• 97% lactose free
• Great for low-carb diets

MetRX MET-RX Protein Plus Metamyosyn Protein Blend - Vanilla, 2-Pound Jar Overview

Vanilla flavored Met-Rx Protein Plus Protein Powder is a dietary supplement with 46 grams of metamyosyn Protein and Glutamine. Helps support muscle mass and also low in fat (only 3 carbs per serving). Great for low carb diets. Naturally and artificially flavored.

The food you put into your body can have a big impact on how you look, feel and work out. MET-Rx Protein Plus was invented to give you the competitive advantage, especially when it comes to protein. The Protein Plus formula contains metamyosyn, a complex blend of proteins and amino acids, that's rich in taste but low in fat and sugar. Protein Plus gives you a firm nutritional basis to help support muscle mass in conjunction with a healthy diet and daily exercise program. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The renowned MET-Rx protein formulation consists of metamyosyn, which combines premium whey protein isolates and casein proteins, plus L-glutamine and important branched-chained amino acids, Isoleucine, Leucine and Valine. Perfect anytime, anywhere, MET-Rx Protein Plus is your power protein source! 97 percent lactose free. Pre-measured scoop included. Notice: Use this product as a food supplement only. Do not use for weight reduction.

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